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Data and the Dirt Podcast featuring Data Gangster, Survivor, Health Strategist, and Data G founder Julie Stevens and Master Formulator, Herbalist, and Neuropathy Herbalist founder Trevor Clark If you’ve ever felt like you’re navigating your health with half the picture—getting conflicting information from the internet, from well-meaning friends, even from your own care team—you’re not alone. And you’re not wrong to feel frustrated.   That frustration is exactly why we created

A Free Live Webinar with Julie Stevens, Founder of Data G May 1, 2026 | FREE   Here is a number I want you to sit with for a second: 90 to 95% of all chronic disease is driven by environmental and lifestyle factors, not your genetics.   Read that again.   90 to 95% of all chronic disease is driven by environmental and lifestyle factors, not your genetics.   That means you have way more power over your health outcomes than anyone has ever told you.   And it means that what you

I want to talk about something most people think is soft science, but its not.   Last night's sleep either helped protect you from cancer, or it worked against you.   Here is the data:   Your body makes Natural Killer cells, what I call NK cells, every single night during deep sleep. These are your frontline soldiers. Their entire job is to find cancer cells and destroy them before they grow.   Your body makes approximately 10,000 abnormal cells every single day.    NK cells

There's a moment in every life when the ground shifts beneath your feet. Mine came in a doctor's office, staring at numbers on a chart that told me I had a 14% chance of making it. Fourteen percent. I'm an industrial/organizational psychologist by training. I've spent over a decade analyzing data, building assessments, and helping people understand themselves through numbers. Data was my language, my comfort zone, my superpower. But sitting in that office, I realized somethin